Method:
In a small food processor, combine egg, vinegar, mustard, bell pepper, onion, parsley, Tabasco, paprika, thyme, salt and pepper.
Pulse to mince the vegetables and combine the ingredients.
With motor running, slowly add oil through the feed tube until the mixture emulsifies and forms a thin mayonnaise.
Transfer mayonnaise mixture to a large bowl and stir in sour cream, 3/4 cup of the bread crumbs, then carefully fold in crabmeat.
Gently form into 8 crabcakes, about 3 inches across and 3/4-inch thick.
Put the fresh bread crumbs in a shallow container and stir in parsley.
Lightly dredge the crab cakes on both sides in the bread crumbs.
Chill for at least 1 hour (preferably longer).
Put 2 large nonstick skillets over medium heat and
add about 2 tablespoons butter to each pan.
Recipe Source based on: Paul Prudhomme- Serves 10
Ingredients:
1 pound medium fresh shrimp
2 pounds fresh clams
1 1/2 cups crab meat
2 pounds diced chicken or fryer w/ thin skin
5 cups CHICKEN STOCK
1 1/2 teaspoons ground red pepper
1 1/2 teaspoons Sweet Paprika
1 teaspoon Salt
1/2 teaspoon white pepper
1/2 teaspoon black pepper
oil for frying
1 cup flour
1/2 tablespoon thyme
1/2 teaspoon oregano
3/4 cup margarine
2 cups chopped onion
1 cup chopped celery
2 cups chopped green bell pepper
3 tablespoons gumbo file
1 tablespoon Tabasco sauce
8 cloves garlic
2 tablespoons Worcestershire sauce
3 cups rice














Ingredients:
1 1/2 teaspoons salt
2 teaspoons black pepper
1 teaspoon white pepper
1 teaspoon thyme
1 teaspoon cayenne
1 teaspoon sweet paprika
1/2 teaspoon dry mustard
Regular Ingredients:
1 tablespoon vegetable oil
3 tablespoons butter
1/2 cup very finely chopped onion
1/2 cup celery
1 tablespoon minced garlic
1/2 cup finely chopped green pepper
1 4 pound boneless pork loin roast
Place all ingredients except the roast in a large skillet. Saute about 4 min. over high heat. Cool.
Meanwhile, place the roast in a baking pan, fat side up. Make saveral deep slits in the meat with a knife, to form pockets, being careful not to cut through the bottom. Stuff the pockets with some of the vegetable mixture, then thoroughly rub the rest of vegetable mixture over the entire roast by hand.
Bake uncovered at 275? for 3 hours, then @ 425? until dark brown on top, and meat is white in center, 10-15 min. longer.
Ingredients:
2 1/2 pounds ground pork
1 pound ground beef
2 quarts water
1 cup onion chopped
5 cloves garlic chopped
1/2 cup green bell pepper chopped
1/2 cup celery chopped
4 1/2 teaspoons salt
2 1/2 teaspoons cayenne
1 1/2 teaspoons black pepper
1 cup celantro chopped fine
1 cup green onions chopped
6 cups cooked rice
1 1/2 inch casings, (4 feet)
1 tablespoon Worcestershire sauce
1/2 tablespoon Tabasco sauce
Method:
Simmer the prok, beef, water, onions, garlic, green peppers, celery, 1 tsp. salt, 1/4 teasp. cayenne, and 1/4 tsp. pepper for 1-1/2 hours.
Remove from heat, & drain reserving 1 c. of the liquid.
Add the rest of the ingredients and mix together adding the broth a little at a time. Use a feeding tube or funnel to stuff the casings.
BE SURE TO ALLOW ALOT OF ROOM IN THE SAUSAGE. DO NOT OVERSTUFF FOR IT WILL EXPAND AND POP WHEN YOU COOK IT.
Poach the sausages in boiling salted water for 5 min.
| Ingredients: 6 quarts hot water 1/4 cup vegetable oil 2 tablespoons salt 1 1/2 pounds fresh mastaccoli or spaghetti Seasoning mix: 2 teaspoons thyme 1 1/2 teaspoons cayenne 1 teaspoon white pepper 3/4 teaspoon black pepper 1 tablespoon sweet basil leaves Chicken Seasoning Mix: 2 teaspoons salt 1 teaspoon white pepper 3 teaspoons garlic powder |
1 teaspoon cayenne pepper 1 teaspoon black pepper 1 teaspoon ground cumin 1/2 teaspoon sweet basil 2 pounds boneless chicken cubed 1 stick butter 1 cup very finely chopped onion 5 medium garlic clove 2 teaspoons minced garlic 3 1/4 cups Rich chicken stock 2 tablespoons Worcestershire sauce 1 tablespoon Tabasco sauce 2 16 oz cans Contadina tomato sauce 2 tablespoons sugar 2 cups finely chopped green onion |
Method:
Combine Seasoning mix in a small bowl, set aside.
Combine Chicken seasoning mix in a small bowl, set aside.
In a 4 quart saucepan, combine half of the butter, onion, and garlic cloves and saute over med. heat for 5 min. Add minced garlic and the seasoning mix and cook until onions are browned.
Add 2-1/2 cups of the stock, the worcestershire, and Tabasco. Bring to a fast simmer and cook about 8 min. stiring often. Stir in the tomato sauce and bring mixtur to a boil. Stir in the sugar and 1 cup of the green onion and gently simmer uncovered about 40 min.





Recipe by Michelle Vincent (me)
Feeds approx. 4 people
Ingredients:
2 tablespoons Zataran's Crab Boil (more if you like it spicier)
LARGE pot for boiling live crab
1- 1-1/2 pounds of FRESH shrimp, HEADS ON
1 1-1/2 pound LIVE crab
4 fresh corn ears split in two's
1-2 whole yellow onions cut in 4
16 small red-skinned potatoes
Salt for water, Tobasco for table
Thousand Island dressing and tartar for dipping all
Method:
Bring LARGE stock pot of water to rolling boil (salt some) Add crab boil to water. Add potatos, corn, onion. Meanwhile, fill sink with luke warm water and place live crab in water for approx. 8 minutes. When the the potato is tender to pierce, remove all the vegetables from the boiling water, cover and keep warm. Dunk crab quickly into water that has returned to a ROLLING BOIL. Use long fork to be sure it is fully submerged. Cook crab for 20 min. (use timer) Remove crab to plate and let cool some. Add shrimp and cook until just pink, remove. Piece crab up, pulling off legs and halving the body. Serve seafood and vegetables all in a large bowl or pot.

Mmm, Mmm Good! Have crab forks, crab crackers and salad dressings on the table. Serve with salad and hot bread or rolls.
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Ingredients:
3/4 cup hot water
1/2 cup molasses
1/4 cup milk
2 cups whole wheat flour
1 cup all-purpose flour
3/4 cup sugar
3 tablespoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1 1/2 cups chopped pecans
Method:
Combine all ingredients. Bake 425? for 20-35 min.
—————
Per serving: 258 Calories; 4g Fat (12% calories from fat); 5g Protein; 51g Carbohydrate; 50mg Cholesterol; 302mg Sodium

Ingredients:
2 cups flour
2 cups cornmeal
1/2 - 1 cup milk
1 cup sugar
2 eggs
1 tablespoon baking powder
2 sticks butter
1/2 teaspoon salt
Method:
Mix flour, cornmeal, sugar, baking powder and salt in large mixing bowl. Make a well in the center of the mix and add add eggs one at a time while mixing. Start adding milk until correct consistancy is achieved. Melt butter in the 9 x 11 pan (coat pan) Pour remaining butter into mixture and mix well . Bake 400 for approx. 30-40 min. until golden around edges.
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| Ingredients: 2 quarts chicken broth Seasoning Mix: See below for Method: |
Roux and Gravy: 7 tablespoons vegetable oil 3/4 cup flour 2 cups chicken broth Finish: 7 tablespoons vegetable oil 6-8 tablespoons unsalted butter, divided, to your taste 2 lbs medium shrimp, peeled 1 cup very finely chopped green onions 1 cup chicken broth 4 cups hot cooked rice |

Method:
Preheat the grill.
In a saute pan over medium-high heat, melt the butter. Add the onion and garlic and saute until translucent. Add the salt, chives, lemon zest, lemon juice, dill, and wine and reduce by 1/3. Add olive oil and capers and stir. Remove from the heat.
In a large foil square, place a spoonful of sauce. Add 1 piece of fish, cover with more sauce, and wrap tightly. Repeat with the remaining fish. Place the packets on the grill and grill for 3 minutes on each side.

Emeril Lagasse's
BAM Seasoning
Recipe by Emeril Lagasse
Ingredients:
2 1/2 tablespoons Paprika
2 tablespoons salt
2 tablespoons Garlic Powder
1 tablespoon Black Pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
Method:
Combine all in a seasoning shaker.

Ingredients:
4 eggs
1/2 cup minced onion
2 teaspoons baking powder
1 1/4 teaspoons salt
1 teaspoon dry mustard
1 teaspoon cayenne
3/4 teaspoon thyme leaves
1/2 teaspoon nutmeg
1/2 teaspoon sage
1/2 cup milk
1 stick melted butter
2 1/2 cups flour
Method:
In a large mixing bowl, combine the eggs and onions. Beat vigorously with a metal whisk until frothy, about 2 min. Add baking powder and seasonings and whisk until blended. Stir in the milk and butter. Gradually add the flour and beat until smooth, adding about 1/3 of the flour at a time. Form balls and cook in boiling water or in your chicken stock.
—————
Source: Paul Prudhomme
Serves 4
